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ZYCLE + Pilates is Indonesia’s leading boutique fitness studio brand, bringing high-energy Indoor Cycling and premium Reformer Pilates to Jakarta and Bali. From our flagship studios in Canggu, Kemang, Mega Kuningan, Neo Soho, PIK 1, and Mall of Indonesia, we combine world-class instructors, international-standard equipment, and a vibrant community of expats and locals. Whether you’re looking for the best spin class in Bali or Pilates in Jakarta, ZYCLE makes every workout fun, premium, and results-driven.
Our signature Indoor Cycling rides are a 45-minute, high-energy cardio workout that blends music, lights, and community. Designed for all levels, spin with us to burn calories, boost endurance, and feel the energy of the pack. It’s the most fun you’ll ever have on a bike.
At ZYCLE, we believe that fitness should be inspiring, empowering, and fun. We have created an environment where riders of all levels can push their limits, achieve their goals, and transform their bodies and minds.
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BTY stands for booty which is a rhythm based lower body and abdominal workout using the beat of the music that’s gonna bring your heart rate up while strengthening the glutes and abs. We’ll be using booty bands, dumbbells, kettlebells, and also bodyweight training. To top it off, BTY always ends with a spicy finisher to challenge your cardiovascular strength!
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This class is all about recovering our muscles and joints so we can perform better in our Zycle classes. With joining this class, you will gain more mobility and flexibility, also building healthy joints by doing active stretches. And we will finish the class with a meditation so we will feel centered after this class.
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Invented by a guy named Joseph Pilates, this class incorporate all the key principles of Pilates such as postural alignment, breathing, strength, controlled movement and flexibility. This class focus on using your own body weight to strengthen and tone your muscles.
The exercises are designed to be gentle on your joints, making it a good option for people of all fitness levels.
Mat pilates can help you improve your posture, reduce stress, and improve your overall health and well-being.
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Our Reformer Pilates classes focus on posture, core strength, and flexibility using premium equipment. Led by certified instructors, Pilates at ZYCLE helps you align your body, prevent injuries, and build functional strength. Perfect for beginners and advanced members alike.
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