from the beach
rooftop ocean view
curated long weekend
small group only
BEACHSIDE
Canggu at your doorstep
A retreat rooted in the real Bali rhythm—sunrise, ocean breeze, sunset light and an active coastal lifestyle.
AUTHENTIC
Modern fitness with local soul
Not a generic resort program. We bring in Balinese mood, hospitality and cultural texture without losing the ZYCLE energy.
ROOFTOP
Ocean-view moments built in
Sunrise mobility, sunset wind-down and dinner with open-sky atmosphere become part of the experience.
This retreat should feel like Bali — not just happen in Bali.
That means less generic wellness packaging and more texture: Canggu beach energy, rooftop ocean views, warm hospitality, cultural atmosphere, and a lifestyle rhythm that balances movement and restoration.
POSITIONING
A boutique performance-and-recovery weekend in Canggu — shaped by rhythm, ocean, rooftop sunsets, and the spirit of Bali.
Three pillars. One elevated experience.
The retreat stays clear and premium by focusing on what matters most: train well, move better, recover properly, and enjoy Bali with intention.
01 • RIDE
Rhythm, sweat, community
Signature ZYCLE rides build energy, confidence and group connection. Expect music-led sessions that feel both powerful and uplifting.
02 • REFORM
Control, mobility, alignment
Reformer Pilates and mobility sessions are designed to improve movement quality, posture and body awareness—accessible for beginners, still valuable for regular practitioners.
03 • RECOVER
Recovery with ocean air
Massage, recovery access, breathwork, nourishing meals and protected downtime create a retreat that rebuilds the body instead of draining it.
The people behind your retreat.
Hosted by Ella and supported by the ZYCLE + Pilates team throughout the four-day journey. Each coach brings a different specialty—from cycling and Pilates to mobility, strength, and recovery-focused movement.
Four days. Every moment has a purpose.
From sunrise movement to sunset recovery, the retreat is paced to give you enough intensity to feel progress and enough space to actually enjoy Bali.
Detailed program • final timing may adjust slightly based on operations and weather
THURSDAY • 5 NOV
Connect
Arrive • Ride • Meet
07:00–13:00 · Ease Into the Retreat
Start your retreat at your own pace before check-in. Book a spa treatment, reset with the Heat Room & Cold Plunge, or join an available ZINFIT class. Spa capacity is limited to 4 participants per hour and should be booked in advance. The host shares the following day’s class schedule every afternoon from 3 PM for direct booking.
13:00–14:00 · Hotel Check-In
Settle into your room, refresh, and get comfortable before the retreat officially begins.
14:00–16:00 · Discover the ZIN Experience
Meet the co-host and team for an introduction to the retreat facilities, including the pool, fitness areas, and recovery spaces. Use this time to explore the property, understand how the retreat will flow, and choose how you want to spend your recovery periods.
16:00–17:00 · Your First Recovery Session
Choose between a spa treatment or the Heat Room & Cold Plunge before the evening program. Those who want additional movement can also join an available Reformer session at 1, 2, 3 or 4 PM, or a Strength Class at 3 or 4 PM.
18:00–19:00 · Welcome ZYCLE Ride
The retreat officially starts with an energizing ZYCLE session led by Ella together with another trainer. Expect music, movement, and the first shared experience that brings the group together.
19:30 onwards · Welcome Dinner
Continue the evening over dinner, meet the rest of the group, and settle into the rhythm of the next four days.
FRIDAY • 6 NOV
Build
Move • Learn • Reset
06:00–07:30 · Sunrise Yoga & Meditation
Wake up with a 90-minute rooftop yoga and guided meditation session led by Timo, Yannis, or Roo. A slower morning designed to prepare the body and mind for the day’s training.
08:30–09:30 · Breakfast
Refuel together before moving into the first main training session of the day.
10:30–11:15 · Signature ZYCLE Session
Ride with Ella in either a public ZYCLE class or a special retreat session created specifically for the group. Depending on the program, Ella may be joined by Timo or Yannis.
12:00–13:00 · Lunch at ZIN
Recharge with lunch before transitioning into an afternoon of recovery and optional training.
13:00–15:00 · Recovery or Train Your Way
Use the afternoon according to what your body needs. Choose a spa treatment or Heat Room & Cold Plunge recovery session, or continue training with an available Reformer or Strength Class. Reformer sessions run at 1, 2 or 3 PM, with Strength Class at 3 PM.
16:00–17:30 · ZYCLE Workshop with Ella
Go beyond the class experience and learn more about technique, rhythm, positioning, and how to get more from every ZYCLE ride. Designed to make the next ride feel more intentional and effective.
18:15–19:45 · Sound Healing & Breathwork
Shift from performance into recovery through guided breathwork and sound healing. A slower session to release tension, reset the nervous system, and prepare for the evening.
20:00 onwards · Mindfulness Dinner
Close the day with dinner and a guided mindfulness workshop, creating space to reflect, reconnect, and slow down together.
SATURDAY • 7 NOV
Perform & Explore
Train • Explore • Celebrate
06:00–07:30 · Sunrise Pilates & Mobility
Start the morning with Pilates and mobility led by Timo, held either on the rooftop or beside the pool. Focused on control, mobility, and preparing the body for another active day.
08:30–09:30 · Breakfast
Enjoy breakfast together before the day’s signature ZYCLE experience.
10:30–11:15 · Special Theme ZYCLE
Take part in a specially themed ZYCLE class created exclusively for the retreat. Expect a different atmosphere, coordinated costumes, and a more playful group experience while keeping the signature ZYCLE energy.
12:00–13:00 · Lunch at ZIN
Recharge together before choosing your afternoon Bali experience.
13:00–16:30 · Choose Your Bali Experience
Spend the afternoon experiencing a different side of Canggu and Bali. Choose one: Gebogan Competition & Parade — create a traditional Gebogan together with the ZIN team while wearing Balinese Madya attire, provided by the host or brought by participants; Surf Session — head to the ocean for a guided surf experience, one of Canggu’s most iconic activities; or Pool Volleyball & Team Games — stay closer to home for a relaxed afternoon of pool volleyball and other group activities.
17:00 onwards · Rooftop ZYCLE
End the active part of the day with one of the retreat’s signature moments: ZYCLE on the rooftop. Ride together as the afternoon turns into sunset, with Canggu and the ocean as the backdrop.
SUNDAY • 8 NOV
Reconnect
Close • Commit • Continue
06:00–07:30 · Sunrise BOOTY & Closing Ceremony
Finish the retreat with a final 90-minute rooftop BOOTY session led by Yannis, joined by the team. The training is followed by a closing ceremony to celebrate the four days together and bring the retreat journey to an intentional end.
08:30–09:30 · Final Breakfast
Share one last breakfast together and enjoy a slower morning after the final session.
09:30–12:00 · Your Final Morning
Take your time to relax, enjoy the property, pack, or spend the last few hours with the group before departure.
12:00 onwards · Check-Out
Check out and head home carrying the energy, movement, recovery, and connections built throughout the retreat.
Beach, rooftop, movement, sunset and the warm detail of Bali should define the brand feel across all content and promotion.
Pricing designed for a small-group premium experience.
All prices are per participant for shared accommodation. Private-room inventory is limited and charged separately.
FOUNDING RATE
IDR 8.9M
For the first 6 paid participants or until 31 August 2026.
- Shared room
- Best entry window
- 50% deposit to secure your place
REGULAR RATE
IDR 9.5M
Available until 30 September 2026. The main public booking tier.
- Full retreat inclusion
- Best standard booking value
- Ocean, movement and recovery in one flow
FINAL RATE
IDR 10.25M
From 1 October 2026, subject to room availability.
- Shared room
- Late inventory pricing
- Private room + IDR 3.0–3.5M
Questions before you book?
This page should later connect to your official brochure, terms, payment link and booking workflow.
No. Sessions are beginner-accessible, with coach guidance and modifications. Participants should still disclose relevant health or movement limitations.
Yes. The retreat is designed for solo participants as well as pairs or friends. Shared-room matching depends on availability and profile compatibility.
Flights, travel insurance, additional meals or drinks outside the program, personal shopping, airport transfer unless selected, minibar and unscheduled treatments.
A 50% deposit secures your provisional place. The retreat runs once the minimum paid participant threshold is met. Full payment is due by 30 September 2026.
Yes, with a limited supplement estimated at IDR 3.0–3.5 million depending on the final room type and inventory.
